Tuesday, December 10, 2013

New swimming ideas

I just found a great idea to try for kicking.  I know that I don't really enjoy kicking much.  Probably because I am so slow at it.  I always end up kicking on my back in streamline position because I am so slow with a kick board.  I know that kick boards pull you out of the correct body position for swimming, but it sure is nice to have a chance to swim with your goggles off for a short time.  Well, I found a couple new ways to try kicking with and without a kick board.  Here is the link that I have (I hope it works):  www.usms.org/articles/articledisplay.php?aid=2792  On Friday, I think that we are going to try the first one.  You could come to my practice and try it too!  If I am really good, I will post the workout afterwards. 

By the way, the kitchen is done, and it is fabulous!  I will try to put pictures up soon.

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