I caught you with that title, didn’t I? Well, it is not as exciting as it
sounds. I have found that I don’t really
like to use SHAMpoo and conditioner very much anymore. It all came when I ran out of them during my
swim-every-day-to-reach-my-goal-end-of-the-year-rush. All I had was my soap (Dove Beauty Bar = soap
to me), so I used that. I found that I
really liked it. So now I just use
that. I have so much less to carry
around. And as soon as I run out a home,
I think I will only use soap here too.
Maybe I am saving money because I don’t have to buy as many products?
I had every intention of swimming over the weekend, it just
didn’t happen. I did get a decent
workout in today. Although, I wasn’t in
the mood for anything too interesting, so I just did a set of longer stuff. I was pretty stiff, and I think that is what
led to the workout format. I guess I
need to swim more often.
Here is tonight’s workout:
1,000 warm up
1,500 pull (I was going to only do 1,000 here, but I added
a little onto it) I did this in exactly
20 minutes
500 kick w/fins (50 dolphin/50 flutter then 50 flutter/50
dolphin…repeat)
500 cool down
3,500
yards total
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