Tuesday, December 23, 2014

Steiner this time

It will be a big push to get all my miles in for the year.  I have ~21 miles left and only 7 days to do it in, excluding Christmas day since now pools are open.  That means I need at least 5250 each workout.  Today and yesterday I swam 5,000 each day.  It is tough but I can get that in about 75 minutes if I swim really long without breaks.

Yesterday's workout:

3,000
2,000

Today's workout:

2,000
1,500 pull
1,000
500

Now I just need to add 250 to each of these and I will make it.

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