This was the first workout of the week. I didn’t feel very well the last two
nights. So I had to swim a little extra
tonight. I am really hoping that I can
get one more workout in over the weekend, but that doesn’t usually happen.
So
tonight’s workout wasn’t that interesting.
I swam 4,500 yards straight. But
I think it is good for me to do long workouts.
I want to try to incorporate them more.
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